Anjali Yoga Studio | Southern Pines, NC

Coming Sunday Mornings 9:00 Starting September - Level 2/3 Teachers Medley
If you're a teacher, a teacher in training, or just ready to test your limits this class is for you. Come join our areas top instructors while we practice together and work on more advanced postures. We will use the ropes, the barre and each other to take it to the next level. Please join us!

Keep an eye on the blog as I will be updating it much more frequently while completing my training with Nicki Doane (a true master) in Maui, HI for the next month and a half. Check it out...
http://www.yogaonmaui.com/
Peace!

Looking for some new yoga clothes??? Virginia Gallager, one of our communities "hottest" instructors, is now selling some great lines. You may contact her via email at vantim2@mac.com

Anjali Yoga Studio
271 W. Pennsylvania Ave. Southern Pines, NC 28387
Opening January 23rd, 2010 910-692-3988

Welcome to Anjali Yoga. I am so excited to announce the opening of the Anjali Yoga Studio. Our state of the art space will bring about serenity and strength. Settled at the end of the Pinnacle Place Building, a contemporary brick and steel framed structure boasts space and light. Beautiful exotic hardwood floors join high ceilings and contemporary finishes. In addition, we have incorporated a rope wall as used in many Iyengar studios around the world. These ropes will deepen, open and unwind your heart and soul.

Marcy, Marie & Julia

Thanks to all of the students that have been attending classes since our opening January 23rd. It has been a real gift to see you all unfold physically, spiritually, and mentally. If you have not made it to a class yet, what are you waiting for??? The space is Pinehursts and Southern Pines most beautiful state of the art facility. Not to mention a variety of classes offered for the beginner and many challenging classes available for those looking to take it to the next level.

The Anjali Yoga Studio and it's instructors promises to introduce traditional yoga practices to the beginner, deepen the practice of the intermediate and provide a safe, clean and restorative space for all who attend. Get ready for an authentic yoga experience at Anjali. Namaste'

“Dynamic”, “Inspiring”, “Vinyasa”, “Rooted in Tradition”… These are but a few of the ways Anjali Yoga has been described. Drawing from 19 years of practice with Yogi master teachers such as Tim Miller, Sarah Powers, Nicki Doane & Eddie Modestini, Marie Thorne-Thomsen creates an atmosphere where Yoga is treated as a sustainable powerful life support system.

All yoga as practiced today is based on the Yoga Sutras, a collection of aphorisms offered more than 2,000 years ago by the Indian sage, Patanjali, and still regarded as authoritative.

The Sutras were the earliest - and are still the most profound and enlightening - study of the human psyche. In them, Patanjali describes the enigma of human existence. He shows how, through yoga practice, we can transform ourselves, gain mastery over the mind and emotions and overcome obstacles to our spiritual evolution. In this way we attain the goal of yoga: kaivalya, liberation from the bondage of worldly desires and actions, and union with the Divine.

-Light on the Yoga Sutras, BKS Iyengar

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Book III.50
"Sattva Purusa Anyata Khyatimatrasya Sarvabhava Adhisthatrtvam Sarvajnatrtvam Ca"

Only one who knows the difference between illuminative intelligence and the seer attains supreme knowledge of all that exists and all that manifests.

Pinehurst and Southern Pines most beautiful state of the art yoga studio.