Anjali Yoga Studio | Southern Pines, NC | 910.692.3988            
 
Hathayoga - In Hatha Yoga, Ha represents the life-force and Tha, the consciousness. Ha also represents the very being - the seer, while Tha is the reflected light of the seer, representing citta (universal consciousness). Through Hathayoga these two forces are blended and then merged in the seer. Yoga Sutra 1.12.
 


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