Yoga for Tennis Workshop this Sat 5/1 12:00-1:45. This workshop will focus on shoulders, hips, twists and core. We will meditate on the perfect backhand and manifest winning scores. Only $5.00!!!! Hope to see you there.
Comments
Loretta Jacobson
05/02/2010 12:33
I would like to share a wonderful experience I had with Diana last week. I hsve been taking her heartfit barre class and love it. On Tuesday, I somehow hurt my lower back and was in a lot of pain. I hesitated to attend Diana's class but decided to attend anyway. I told Diana about my back and she did some stretches and exercises with us before we went to the bar and I couldn't believe it -- by the end of the class I had absolutely no pain in my lower back and have been great since. I wanted to share this experience with everyone and would recommend Diana's class to all.